Health and Wellness Camp Image 10 of 14

Health and Wellness Camp Image 10 of 14- Matthew Charles, a shoe salesman, demonstrates techniques for relaxing leg muscles and fascia with a trigger point ball for Sgt. 1st Class Jennifer Toste, a Yellow Ribbon assistant at the Joint Force Headquarters, Rhode Island National Guard, at Runner’s Alley in Concord, N.H., May 9, 2024, during Health and Wellness Camp. The shoe-store stop was not an obligation or recommendation to purchase products, but the education on personal shoe selection was one of many tools that the soldiers who took the course learned to improve their physical performance. (U.S. Army National Guard photo by Sgt…

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