Arnold Schwarzenegger Unveils a 100-YO Mind-Bending Trick to Avoid Stress Eating

Arnold Schwarzenegger Unveils a 100-YO Mind-Bending Trick to Avoid Stress Eating- Dealing with stress has become quite a challenge. Among the many harmful effects of stress is that makes you crave sugary foods. Arnold Schwarzenegger explained in his newsletter that “those foods trigger chemicals in your brain that make you feel better.” However, stress eating can lead to uncontrolled weight gain hampering those who are trying to lose […]The post Arnold Schwarzenegger Unveils a 100-Y.O. Mind-Bending Trick to Avoid Stress Eating appeared first on EssentiallySports.

Source: essentiallysports.com